Active Release Technique (ART)

ART - Active Release - Soft Tissue Massage - Active Release Technique - ART Chiropractic

What is Active Release Techniques (ART) to Patients?
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
How do overuse conditions occur?
Over-used muscles (and other soft tissues) change in three important ways:
  • acute conditions (pulls, tears, collisions, etc),
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).

What conditions are treated with ART? Conditions commonly and effectively treated:

  • Carpal Tunnel 
  • Plantar Fasciitis
  • Sciatica
  • Tennis Elbow
  • Arthritis
  • Low back pain and problems including stiffness
  • Neck pain and problems including stiffness
  • Shoulder pain
  • Frozen Shoulder
  • Bursitis
  • Runner's knee
  • Strains and sprains
  • Calf problems including achilles tendon
  • Hamstring problems
  • Whiplash
  • Sport Specific Injuries
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

What is an ART treatment like?

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.

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HOURS OF OPERATION

Our Regular Schedule

Eastern Shore Chiropractic & Sports Clinic

Monday

8AM - 12PM

2PM - 6PM

Tuesday

8AM - 12PM

2PM - 6PM

Wednesday

8AM - 12PM

2PM - 6PM

Thursday

8AM - 12PM

2PM - 6PM

Friday

8AM - 12PM

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Eastern Shore Chiropractic & Sports Clinic

Monday
8AM - 12PM 2PM - 6PM
Tuesday
8AM - 12PM 2PM - 6PM
Wednesday
8AM - 12PM 2PM - 6PM
Thursday
8AM - 12PM 2PM - 6PM
Friday
8AM - 12PM Closed
Saturday
Closed Closed
Sunday
Closed Closed

Location

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